How much Trifecta costs
For three dinners for two: $124.99 a delivery, $17.86 a meal ($112.00 food + $12.99 shipping, before tax).
The first-box deal is a separate, lower number that applies only at the start. Work out your own cart after the deal.
How Trifecta works
Single-serving prepared meals to heat, 7, 10 or 14 a delivery on a weekly subscription, picked from 100+ meals or chosen by its chefs; plans for keto, paleo, plant-based, high-protein and lower-calorie eating.
| Menu | What you do | Sizes |
|---|---|---|
| Prepared meals | Heat and eat | 7, 10, 14 meals |
What each kind of preparation asks of your kitchen.
Menu and labels
Trifecta labels vegetarian, plant-based / vegan choices on its menu. Plans and filters are nutrition targets, not medical advice or allergen guarantees; only the ingredients its filters list can be excluded.
- Choice each week
- 100+ meals to pick from, or a chef’s choice that changes every week, on eight plans from Flex Choice to Keto, Paleo, Plant Based and GLP-1. On Trifecta’s site: Can I choose my Trifecta meals? and Build your plan
- Changing a dish
- Pick every meal yourself, or let its chefs choose and exclude up to two ingredients; 14 meals is a pick-your-own size only. On Trifecta’s site: Build your plan
Labels and allergens on Trifecta’s menu
- Gluten-free
- Many meals are gluten-free, it says, and a filter excludes gluten when you pick meals; no certification is claimed. On Trifecta’s site: Clean meal plan and Can Trifecta handle food allergies?
- Keto
- A Keto plan, its meals about 12 g of net carbs or less each on average. On Trifecta’s site: How many carbs are in Trifecta Keto meals?
- Allergens
- Its pages we read give no allergen or cross-contact statement.
- Other labels
- Trifecta’s own pages also name high-protein, low-calorie, paleo, organic and dairy-free dishes or plans.
Each label at every service: Gluten-free · Keto · High-protein · Low-calorie · Paleo · Organic · Dairy-free
What a menu label can and cannot tell you.
Trifecta delivery, storage and recycling
- Where it delivers
- All 50 states, arriving Friday or Saturday; $12.99 shipping, or $49.99 to Alaska and Hawaii. On Trifecta’s site: Where does Trifecta deliver?
- How it arrives
- Flash-frozen after cooking and vacuum-sealed, then thawed on the way to arrive chilled; the box is usually left at the door. On Trifecta’s site: Are Trifecta meals delivered frozen? and Will Trifecta deliver if I’m not home?
- In the fridge
- Into the fridge on arrival, where meals keep 7 days, by its questions pages; its plan page says 6 to 10. On Trifecta’s site: How long do Trifecta meals last?
- In the freezer
- Freeze on arrival whatever you won’t eat within 7 days: up to 3 months; move a meal to the fridge a day before to thaw. On Trifecta’s site: Can I freeze Trifecta meals?
- Recycling the box
- Rinse the plastic trays and recycle them; the insulation panels go in paper recycling, and the ice packs can be drained and the case recycled. On Trifecta’s site: Is Trifecta packaging recyclable?
How every service arrives and how long it keeps · How to recycle every service’s box
Skip, pause or cancel Trifecta
- Edit, skip or pauseAny time before the cutoff
- CutoffChanges and skips until 11:59 PM Pacific on the Friday a week before delivery; its terms ask for seven full business days’ notice to cancel
- LockedAfter the Friday cutoff the order is charged on Saturday morning and locked: it still ships, and a cancellation stops only the deliveries after it.
- DeliveredThe locked box arrives
Change, skip or pause by 11:59 PM Pacific on the Friday a week before delivery. Trifecta writes 11:59 PM PT, the Friday before your delivery, and charges your card the next morning, when the order locks. To cancel, its terms ask for seven full business days’ notice by phone or email. Why some times are approximate.
To skip or change a box:
- Open My Account and click Manage Subscription, or the Subscriptions tab.
- Click More Details on the subscription, then Skip Weeks at the top right.
- Choose up to four delivery dates to skip: skipped weeks turn black and the button changes to Unskip. The app has the same steps under Shop.
To cancel:
- Contact Trifecta’s support team by phone, email or the live chat on its site; the number and address are on its cancel page, linked below.
- Give your name, your subscription number or account email, and say that you want to cancel your subscription.
- Do it at least seven full business days before your next delivery, as its terms ask: by the Tuesday ten days before a Friday delivery or the Wednesday ten days before a Saturday one. Phone and chat answer from 8 AM to 5 PM Pacific, seven days a week; email any time.
- Skip a delivery: yes, before the cutoff.
- Longer break: skip up to four weeks at a time, or ask for deliveries every two or three weeks or once a month.
- Cancel: by phone, email or chat, before the cutoff.
Miss the cutoff once and the box ships and is charged: $124.99 for three dinners for two, shipping included.
How to skip, pause or cancel Trifecta, step by step
Find your Trifecta cutoff and set a reminder
Compare Trifecta
Compare Trifecta with any other service for your household.
Questions about Trifecta
How much does Trifecta cost?
For three dinners for two, Trifecta’s plan builder adds up to $124.99 a delivery ($112.00 food + $12.99 shipping, before tax), $17.86 a meal, checked 17 Oct 2026. The first-box deal is lower and applies only at the start.
Can you order Trifecta without a subscription?
No. Trifecta runs as a recurring plan; you can skip deliveries or pause, and cancel by phone, email or chat.
When is the Trifecta cutoff?
Changes and skips until 11:59 PM Pacific on the Friday a week before delivery; its terms ask for seven full business days’ notice to cancel. After the Friday cutoff the order is charged on Saturday morning and locked: it still ships, and a cancellation stops only the deliveries after it. Your account shows the exact time for each delivery.
Can you pause Trifecta?
Skip up to four weeks at a time, or ask for deliveries every two or three weeks or once a month. You can also skip single deliveries before the cutoff.
Does Trifecta have gluten-free meals?
Yes: Many meals are gluten-free, it says, and a filter excludes gluten when you pick meals; no certification is claimed. Its pages we read give no allergen or cross-contact statement.
Does Trifecta have keto meals?
Yes: a Keto plan, its meals about 12 g of net carbs or less each on average.
Where does Trifecta deliver?
All 50 states, arriving Friday or Saturday; $12.99 shipping, or $49.99 to Alaska and Hawaii.
Does Trifecta accept EBT or SNAP?
Trifecta’s pages we read name no EBT. It takes HSA and FSA funds through its own portal, for meals that address a medical condition.
Can you give Trifecta as a gift?
Yes: an eGift card, sent by email; Trifecta sells its meals as a recurring weekly plan, so a recipient who orders starts one, to skip by the Friday cutoff, or cancel by phone or email seven full business days before a delivery, as its terms ask.
How long does the food keep in the fridge?
Trifecta’s own pages: Into the fridge on arrival, where meals keep 7 days, by its questions pages; its plan page says 6 to 10.
Can you freeze Trifecta meals?
Freeze on arrival whatever you won’t eat within 7 days: up to 3 months; move a meal to the fridge a day before to thaw.
Every service’s answer side by side: EBT and SNAP · gift cards.
Changes to this page
- 19 Oct 2026: Cancelling is dated by Trifecta’s terms throughout this page: the Tuesday ten days before a Friday delivery or the Wednesday ten days before a Saturday one, not the Friday cutoff.
- 19 Oct 2026: To cancel, the date Trifecta’s terms ask for: a call or email seven full business days before delivery, the Tuesday of the week before a Friday delivery, earlier than the Friday cutoff its cancel page gives.
- 17 Oct 2026: New page: Trifecta joins the services compared here, with its price for 7, 10 and 14 meals, its Friday cutoff, how to skip, and how to cancel by phone, email or chat, each from its own pages.
Sources (14)
- Trifecta: How much does Trifecta cost?
- Trifecta: Build your plan
- Trifecta: Plan price list behind its plan builder
- Trifecta: Meal plans
- Trifecta: How do I skip a Trifecta delivery?
- Trifecta: How do I cancel my Trifecta account?
- Trifecta: Does my Trifecta subscription auto-renew?
- Trifecta: When does Trifecta charge my card?
- Trifecta: When will changes to my Trifecta account take effect?
- Trifecta: When does Trifecta deliver?
- Trifecta: Where does Trifecta deliver?
- Trifecta: Can Trifecta do every other week deliveries?
- Trifecta: Does Trifecta have a family plan?
- Trifecta: Privacy and terms