How much Factor costs
For three dinners for two: $65.94–$83.94 for the food, $10.99–$13.99 a meal, before shipping (Factor’s stated $10.99–$13.99 a meal × 6, before shipping and tax; the exact price shows after you enter a ZIP code).
The first-box deal is a separate, lower number that applies only at the start. Work out your own cart after the deal.
How Factor works
Single-serving prepared meals intended for heating.
| Menu | What you do | Sizes |
|---|---|---|
| Prepared meals | Heat and eat | 6, 8, 10, 12, 14, 18 meals |
What each kind of preparation asks of your kitchen.
Menu and labels
Factor labels vegetarian, plant-based / vegan choices on its menu. Menu labels are preferences and are not medical advice or allergen guarantees.
- Choice each week
- 100+ meals and 70+ add-ons on its how-it-works page; its FAQ says 35 weekly meals and 60+ add-ons. On Factor’s site: How it works and FAQ
- Changing a dish
- Pick your meals each week and add extra protein from the add-ons; no swaps inside a meal are described. On Factor’s site: How it works
- Extra charges
- Its terms say premium options and add-ons can raise the price; the pages we read give no amount. On Factor’s site: Terms and conditions
Labels and allergens on Factor’s menu
- Gluten-free
- Factor’s pages we read make no gluten-free claim.
- Keto
- Keto meals with 15 g of net carbs or less, 10 or more of them among each week’s 100+ meals. On Factor’s site: Prepared keto meal delivery and FAQ
- Allergens
- Its kitchen handles common allergens, and Factor asks you to check each meal’s package for allergens before eating. On Factor’s site: Factor home page and Pescatarian meal delivery and FAQ
- Other labels
- Factor’s own pages also name low-carb, high-protein, low-calorie, pescatarian, Mediterranean and low-sodium dishes or plans.
Each label at every service: Gluten-free · Keto · High-protein · Low-calorie · Low-carb · Mediterranean · Pescatarian · Low-sodium
What a menu label can and cannot tell you.
Factor delivery, storage and recycling
- Where it delivers
- All of the lower 48 states; not Alaska or Hawaii. On Factor’s site: FAQ
- How it arrives
- Fresh, never frozen, between 8 am and 8 pm, with ice packs and insulation; the box is left at the door. On Factor’s site: How it works
- In the fridge
- Into the fridge on arrival, and eat within 7 days. On Factor’s site: Prepared low-calorie meal delivery and Factor for Business FAQ
- In the freezer
- Factor does not recommend freezing the meals. On Factor’s site: Factor for Business FAQ
- Recycling the box
- An insulated, recyclable box; the pages we read give no advice on liners or ice packs. On Factor’s site: How it works
- Something missing or damaged
- Email or call within five days. Factor may credit the meal or refund part or all of it, and may ask for a photo. On Factor’s site: Terms and conditions
How every service arrives and how long it keeps · How to recycle every service’s box
Skip, pause or cancel Factor
- Edit, skip or pauseAny time before the cutoff
- Cutoff11:59 PM five days before delivery: Pacific time on Factor’s cancel page, Central time on its how-it-works page
- LockedThe next delivery proceeds when the cutoff has passed.
- DeliveredThe locked box arrives
Change, skip or pause by 11:59 PM five days before delivery (your order shows the time zone). Your upcoming order shows which time zone applies to you. Why some times are approximate.
To skip or change a box:
- On the website: log in and choose the delivery date you want to skip.
- Click Edit Delivery, then choose Skip Week in the pop-up.
- In the app: go to the week, tap the three dots next to the delivery date and choose Skip Week.
To cancel:
- On a computer: log in and open Plan Settings.
- Scroll to the Status section and click Deactivate My Plan.
- Click Cancel Anyway, choose a reason and click Deactivate Now.
- Skip a delivery: yes, before the cutoff.
- Longer break: deactivate, then reactivate when you are ready.
- Cancel: online, for future deliveries.
Miss the cutoff once and the box ships and is charged: $65.94–$83.94 for three dinners for two, plus shipping.
How to skip, pause or cancel Factor, step by step
Find your Factor cutoff and set a reminder
Compare Factor
- Factor vs CookUnity
- HelloFresh vs Factor
- Factor vs Home Chef
- Factor vs Green Chef
- Factor vs Sunbasket
- Tempo vs Factor
- Clean Eatz Kitchen vs Factor
- Hungryroot vs Factor
- Mom’s Meals vs Factor
- Trifecta vs Factor
- BistroMD vs Factor
- Tovala vs Factor
Compare Factor with any other service for your household.
Questions about Factor
How much does Factor cost?
For three dinners for two, Factor states $10.99–$13.99 a meal; 6 single meals comes to $65.94–$83.94 (Factor’s stated $10.99–$13.99 a meal × 6, before shipping and tax; the exact price shows after you enter a ZIP code), checked 8 Oct 2026. The first-box deal is lower and applies only at the start.
Can you order Factor without a subscription?
No. Factor runs as a recurring plan; you can skip deliveries or pause, and cancel online.
When is the Factor cutoff?
11:59 PM five days before delivery: Pacific time on Factor’s cancel page, Central time on its how-it-works page. The next delivery proceeds when the cutoff has passed. Your account shows the exact time for each delivery.
Can you pause Factor?
Deactivate, then reactivate when you are ready. You can also skip single deliveries before the cutoff.
Does Factor have gluten-free meals?
Factor’s pages we read make no gluten-free claim. Its kitchen handles common allergens, and Factor asks you to check each meal’s package for allergens before eating.
Does Factor have keto meals?
Yes: keto meals with 15 g of net carbs or less, 10 or more of them among each week’s 100+ meals.
Where does Factor deliver?
All of the lower 48 states; not Alaska or Hawaii.
Does Factor accept EBT or SNAP?
Factor’s FAQ names no payment methods; its sister brands HelloFresh and Green Chef say they do not accept EBT.
Can you give Factor as a gift?
Yes: a digital gift card by email. The recipient adds a payment card in case the gift does not cover the order, and the card works only in the US.
How long does the food keep in the fridge?
Factor’s own pages: Into the fridge on arrival, and eat within 7 days.
Can you freeze Factor meals?
Factor does not recommend freezing the meals.
Every service’s answer side by side: EBT and SNAP · gift cards.
Changes to this page
- 18 Oct 2026: Added Tovala, fresh single meals that cook in its own smart oven, to the services compared here, with a side-by-side page against Factor.
- 18 Oct 2026: Added BistroMD, frozen single meals on weight-loss programs, to the services compared here, with a side-by-side page against Factor.
- 17 Oct 2026: Added Trifecta, single meals to heat on plans for a diet goal, to the services compared here, with a side-by-side page against Factor.
- 17 Oct 2026: Added Hungryroot, a weekly grocery subscription with recipes, to the services compared here, with a side-by-side page against Factor.