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How to skip, pause or cancel Sprinly

Cancel online in 3 steps, by 11:59 PM Eastern on the Tuesday the week before your delivery. Miss the cutoff and the next box still ships and is charged: $109.00 for three dinners for two at full price, plus shipping.

Cancel Sprinly

  1. Log in to your client portal and open “Manage subscriptions”.
  2. Click “Edit” on your active subscription, then scroll down to the “Cancel subscription” link.
  3. Do it by 11:59 PM Eastern on the Tuesday the week before your next delivery. After that the plan renews for one more week, which is charged. Its terms also take a cancellation by email, at the address they give.

Sprinly writes Tuesdays at 11:59pm ET on its How It Works page and EST in its terms. The deadline is for the next week’s delivery, which ships on Monday and arrives on Tuesday or Wednesday. Keep the confirmation email or screen until your next delivery date has passed.

Sprinly’s FAQ gives the same steps, ending at the “Cancel subscription” link, for putting a plan on an indefinite hold. If you only want a break, skip the weeks instead, or email Sprinly before the Tuesday deadline and say which you want.

Skip a box
Yes, before the cutoff
Longer break
Skip any week, or put the plan on an indefinite hold
Cancel
Online, for future deliveries

Your next delivery

  1. Edit, skip or pauseAny time before the cutoff
  2. CutoffMeal choices, skips, holds and cancellations until 11:59 PM Eastern on the Tuesday the week before your delivery
  3. LockedCancel after the Tuesday 11:59 PM Eastern deadline and the plan renews for one more week, which is charged; an order already in production is paid in full.
  4. DeliveredThe locked box arrives
Find the cutoff for your delivery date

Then add a weekly reminder to your own calendar.

Skip one box

  1. Log in to your client portal on sprinly.com.
  2. Toggle the “skip” button on each week you don’t want; you can skip one week or several.
  3. Do it by 11:59 PM Eastern on the Tuesday the week before. Sprinly sends a reminder email every week.

Skipping removes that one delivery; your plan carries on with the next one on your schedule.

Pause for longer

Sprinly calls a longer break an indefinite hold, set in your client portal; its pages name no longest hold, and its steps for one end at the Cancel subscription link, so skipping weeks is the safer break.

What happens after the cutoff

Cancel after the Tuesday 11:59 PM Eastern deadline and the plan renews for one more week, which is charged; an order already in production is paid in full. The amount above is Sprinly’s plan price for 6 meals, before shipping and tax; its pages print no shipping charge.

Work out the cutoff for your delivery and download a weekly reminder.

From Sprinly’s own pages, checked 4 Nov 2026:

Questions

Can you cancel Sprinly at any time?

Yes, online, in 3 steps. A box already past its cutoff still ships and is charged.

When is the Sprinly cutoff?

Meal choices, skips, holds and cancellations until 11:59 PM Eastern on the Tuesday the week before your delivery. Sprinly writes Tuesdays at 11:59pm ET on its How It Works page and EST in its terms. The deadline is for the next week’s delivery, which ships on Monday and arrives on Tuesday or Wednesday.

Can you pause Sprinly instead?

Sprinly’s longer break: skip any week, or put the plan on an indefinite hold. The steps are under “Pause for longer” above.

Can you come back after cancelling?

Yes: Sprinly says there are no commitments or penalties, and you can always reactivate later.

If you are switching rather than stopping

You want meals that keep for months in the freezer (Splendid Spoon), plant-based kits to cook on some nights (Purple Carrot), or an order with no subscription (Clean Eatz Kitchen or Mom’s Meals).

See every box that fits your household.