Two ways to eat alone without waste.
Single meals: CookUnity $51.55–$62.75 for 4 single meals; Tovala $66.95 for 4 single meals that cook in its own oven, which is extra; Tempo $74.91 for 4 single meals. Nothing is left over.
Cook for two and keep lunch: EveryPlate from $41.94 for 3 recipes for 2; Home Chef from $47.94 for 3 recipes for 2. Three dinners and three lunches.
Full price, before tax, from each service’s own site. Shipping is included only where the service states it.
- MonFrom the box
- TueFrom the box
- WedFrom the box
- ThuSpare portions
- FriSpare portions
- SatSpare portions
- SunYour own
The second serving is part of the box
A meal-kit recipe for two makes two portions, even if only one person sits down to dinner. Order three of those recipes and you receive six portions. If your plan is three dinners for one, three portions remain for lunches or another meal.
EveryPlate starts the solo journey with a two-serving plan. Dinnerly has no one-person kit plan; it offers two-, four- and six-person boxes. Neither turns a two-serving recipe into a smaller meal when you select a one-person household in a comparison tool.
If that is exactly what you want, switch on portions for later in the meal plan matcher. It reports the extra portion count. It does not label food you intend to use as waste.
If you do not want planned leftovers
CookUnity and Tempo start at four single-serving prepared meals; Tempo goes up to twenty. Tovala also starts at four single meals and goes up to sixteen, but they cook in its own Smart Oven. Factor starts at six, with six-, eight-, ten-, twelve-, fourteen- and eighteen-meal options, and Trifecta at seven, with seven-, ten- and fourteen-meal plans. BistroMD starts at ten frozen meals and goes up to twenty. Purple Carrot Ready to Eat is six single-serving meals. Clean Eatz Kitchen sells frozen meals in boxes of ten, twenty or thirty, with no subscription. Splendid Spoon has six-, twelve- and eighteen-item plans; choose actual meals when comparing dinner counts because its catalog also includes drinks.
These plans still come in set sizes. Five dinners a week falls between CookUnity’s four- and six-meal plans and below Factor’s smallest. Factor vs. CookUnity shows where their sizes differ: Factor also sells ten-, fourteen- and eighteen-meal plans, CookUnity a four- and a sixteen-meal plan.
Compare what you receive and what you will eat
The cost per delivered serving is the full ongoing cart total divided by the portions in the box. It does not become the cost per dinner you planned if some portions are reserved for lunches. A six-portion box costing $90 works out to $15 per delivered serving, even when you initially wanted only three dinners.
Use the cost calculator to see both the per-serving bill and the surplus portions. Shipping and mandatory fees are required values; a blank charge cannot count as zero. Introductory discounts stay separate from ongoing totals.
A six-item box may not be six dinners
Daily Harvest sells prepared components such as bowls, smoothies, flatbreads and grains. If you select two smoothies, two sides and two items you will use as meals, the box has six items but only two planned meals under your definition. The calculator’s components mode asks you to make that count explicitly.
Splendid Spoon vs. Daily Harvest explains why a prepared meal plan and a component catalog need different counting rules.
Match your week as well as your plate
A four-meal prepared box still recurs unless you choose a one-time ordering path or stop future deliveries within the service’s rules. A pause can resume automatically. Read skip, pause and cancel before relying on a skipped week to end a subscription.
Start with how many dinners you actually want, whether another portion is useful, and how often you want a delivery. Those three answers are more informative than a service’s lowest promotional serving price.