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Sprinly vs Splendid Spoon

Fridge or freezer decides it: Sprinly’s meals arrive fresh and most keep through the Monday after delivery; Splendid Spoon’s soups, noodles and dishes arrive frozen and keep up to 3 months in the freezer.

Three dinners for two, food only: $109.00 at Sprinly; $74.94–$80.94 at Splendid Spoon. The pages we read give neither service’s shipping.

Both sell only plant-based food, in plans of 6, 12 or 18 items: all meals at Sprinly, while Splendid Spoon’s can include smoothies.

2 people × 3 dinners · heat and eatChange

2 people × 3 dinners · heat and eat. A starting example until you change it.

Sprinly

6 single meals · 6 portions

$109.00 for the food $18.17 a meal, before shipping Sprinly’s plan price for 6 meals, before shipping and tax; its pages print no shipping charge · checked 4 Nov 2026

Splendid Spoon

6 single meals · 6 portions

$74.94–$80.94 for the food $12.49–$13.49 a meal, before shipping Splendid Spoon’s stated $12.49–$13.49 a meal × 6, before shipping and tax; it ships 10 items or more free; soups are $12.49 and noodles and dishes $13.49 on its pricing page; its $9.99 starting price is for smoothies · checked 6 Nov 2026

Choose by what you need

Choose Sprinly if

You want cooked plant-based meals for the week ahead, sent fresh, and six dishes a week to choose from is enough.

Sprinly plans, prices and cutoff · How to skip or cancel

Choose Splendid Spoon if

You want meals that wait in the freezer, or smoothies and soups beside the dishes.

Splendid Spoon plans, prices and cutoff · How to skip or cancel

Side by side

DetailSprinlySplendid Spoon
Price for three dinners for two$109.00 $18.17 a meal, before shipping
Sprinly’s plan price for 6 meals, before shipping and tax; its pages print no shipping charge · checked 4 Nov 2026
$74.94–$80.94 $12.49–$13.49 a meal, before shipping
Splendid Spoon’s stated $12.49–$13.49 a meal × 6, before shipping and tax; it ships 10 items or more free; soups are $12.49 and noodles and dishes $13.49 on its pricing page; its $9.99 starting price is for smoothies · checked 6 Nov 2026
Your box6 single meals: 6 portions6 single meals: 6 portions
FormatPrepared mealsPrepared meals
CookingHeat and eatHeat and eat
Smallest box6 single meals (6 portions)6 single meals (6 portions)
Order onceNo, weekly planOne box: its Low-Sodium Diet box
BreaksSkip any week, or put the plan on an indefinite holdSkip a week; no pause stated
CutoffMeal choices, skips, holds and cancellations until 11:59 PM Eastern on the Tuesday the week before your deliveryThe “edit by” date your account shows, until 11:59 PM Eastern (its terms give other times)
After the cutoffCancel after the Tuesday 11:59 PM Eastern deadline and the plan renews for one more week, which is charged; an order already in production is paid in full.A multi-week initial commitment can be skipped but not canceled during the committed term.
Menu labelsPlant-based/vegan, gluten-free, dairy-free, organicPlant-based/vegan, gluten-free, dairy-free, low-carb, high-protein, low-calorie, low-sodium, organic
Order minimumNo dollar minimum publishedNo dollar minimum published
Delivers toThroughout the US, Hawaii and Alaska includedAlmost all of the lower 48 states
Next stepSprinly details
See Sprinly’s menu
Splendid Spoon details
See Splendid Spoon’s menu

  • Sprinly: 6 meals for the week of 9 Nov 2026 (read 4 Nov 2026), among them Amalfi Lentil Bolognese with Gluten-Free Pasta and Cashew "Parm", Chipotle Sweet Potato Hash with Plant-Based Chorizo Crumble and Chipotle Aioli and Smoky Bun-less Beet Burger with Cilantro Lime Dressing. Sprinly’s menu that week
  • Splendid Spoon: 26 meals (read 3 Nov 2026), among them Naked Burrito Bowls, Yellow Dal Curry and Sweet Chili Tofu Bowl. Splendid Spoon’s dishes

Neither fits? Also look at Purple Carrot, Factor, CookUnity, Clean Eatz Kitchen or Mom’s Meals. See every box that fits your household.

Sources (4)